<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[La Medular: Colaboraciones]]></title><description><![CDATA[Pivotar al servicio de otras personas y proyectos. Ayudar a prosperar en cualquier objetivo que te pongas.]]></description><link>https://www.lamedular.es/s/triangulaciones</link><image><url>https://substackcdn.com/image/fetch/$s_!Z4mz!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2da25d6a-6be2-4eba-b3c5-18e3ecfeffaa_960x960.png</url><title>La Medular: Colaboraciones</title><link>https://www.lamedular.es/s/triangulaciones</link></image><generator>Substack</generator><lastBuildDate>Sun, 15 Nov 2026 16:56:13 GMT</lastBuildDate><atom:link href="https://www.lamedular.es/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Pablo Esquivel Paredes]]></copyright><language><![CDATA[es]]></language><webMaster><![CDATA[pablo.esquivel.paredes@gmail.com]]></webMaster><itunes:owner><itunes:email><![CDATA[pablo.esquivel.paredes@gmail.com]]></itunes:email><itunes:name><![CDATA[Pablo Esquivel]]></itunes:name></itunes:owner><itunes:author><![CDATA[Pablo Esquivel]]></itunes:author><googleplay:owner><![CDATA[pablo.esquivel.paredes@gmail.com]]></googleplay:owner><googleplay:email><![CDATA[pablo.esquivel.paredes@gmail.com]]></googleplay:email><googleplay:author><![CDATA[Pablo Esquivel]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Memorias]]></title><description><![CDATA[Hacer que permanezca la historia]]></description><link>https://www.lamedular.es/p/historias-de-proyectos</link><guid isPermaLink="false">https://www.lamedular.es/p/historias-de-proyectos</guid><dc:creator><![CDATA[Pablo Esquivel]]></dc:creator><pubDate>Mon, 10 Aug 2026 12:10:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OOJI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2193ab-8b21-4319-ab07-0af62d8e6a14_5625x4006.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ayudo a profesionales, empresas, proyectos y comunidades a recuperar sus historias, conservar lo vivido y compartir aquello que les da sentido.</p><p><strong>&#191;C&#243;mo trabajamos?</strong></p><p><strong>Escuchar.</strong> Conversar con las personas que forman parte de la historia.</p><p><strong>Recoger.</strong> Reunir recuerdos, testimonios, documentos y fotograf&#237;as.</p><p><strong>Dar forma.</strong> Transformar ese material en un relato escrito, una pieza audiovisual, un archivo de memoria, un homenaje o un proyecto a medida.</p><p><strong>&#191;D&#243;nde?</strong></p><ul><li><p><strong>Profesionales:</strong> recoger una trayectoria y sus aprendizajes.</p></li><li><p><strong>Empresas y organizaciones:</strong> conservar su historia a trav&#233;s de las personas.</p></li><li><p><strong>Fundaciones y comunidades:</strong> preservar una memoria compartida.</p></li><li><p><strong>Territorios y medios:</strong> contar la historia de un lugar desde quienes lo habitan.</p></li><li><p><strong>Escuelas y encuentros:</strong> recoger experiencias y aprendizajes.</p></li></ul><p>Cada historia necesita su propia forma. El punto de partida es escuchar y comprender qu&#233; merece permanecer.</p><p><strong>Experiencia:</strong> Periodismo y proyectos de recuperaci&#243;n de la memoria, a trav&#233;s de testimonios, documentos y relatos personales. <a href="https://www.linkedin.com/in/pablespa/"><mark data-color="rgb(255, 255, 255)" style="background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);">M&#225;s info</mark></a>.</p><p><strong>Formaci&#243;n:</strong> Licenciatura en Periodismo (CEU). M&#225;ster en RSC (UOC). <a href="https://www.linkedin.com/in/pablespa/"><mark data-color="rgb(255, 255, 255)" style="background-color: rgb(255, 255, 255); color: rgb(0, 0, 0);">M&#225;s info</mark></a>.</p><p><strong>Contacto: </strong>pablo.esquivel.paredes@gmail.com | 645 111 448</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OOJI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2193ab-8b21-4319-ab07-0af62d8e6a14_5625x4006.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OOJI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2193ab-8b21-4319-ab07-0af62d8e6a14_5625x4006.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Comunicación con sentido]]></title><description><![CDATA[Ayudo a expresar lo esencial con claridad, coherencia y prop&#243;sito.]]></description><link>https://www.lamedular.es/p/conversaciones-para-equipos</link><guid isPermaLink="false">https://www.lamedular.es/p/conversaciones-para-equipos</guid><dc:creator><![CDATA[Pablo Esquivel]]></dc:creator><pubDate>Mon, 10 Aug 2026 12:09:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!6Yid!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc628023-cccd-4160-a5f1-0c9a97d0453f_1093x608.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Todo empieza con preguntas: &#191;Qu&#233; queremos transmitir? &#191;Para qu&#233;? &#191;A qui&#233;n? Escuchar y comprender a las personas y su contexto nos ayuda a encontrar las palabras adecuadas.</p><p>Trabajo con empresas, profesionales y organizaciones que valoran la calidad, el respeto y la autenticidad. Creo en una comunicaci&#243;n que va m&#225;s all&#225; de transmitir informaci&#243;n: genera comprensi&#243;n, confianza y v&#237;nculos.</p><p><strong>&#191;En qu&#233; puedo ayudarte?</strong></p><ul><li><p><strong>Ordenar tu comunicaci&#243;n.</strong> Analizar c&#243;mo comunicas, detectar incoherencias y definir qu&#233; quieres transmitir.</p></li><li><p><strong>Dar forma a tus ideas.</strong> Crear o mejorar textos para tu web, presentaciones, proyectos, publicaciones y materiales divulgativos.</p></li><li><p><strong>Revisar tus contenidos.</strong> Mejorar la claridad, la comprensi&#243;n y la coherencia de tus textos.</p></li><li><p><strong>Mejorar la comunicaci&#243;n de tu equipo.</strong> Fomentar la escucha, la claridad y la confianza.</p></li></ul><p><strong>&#191;C&#243;mo podemos hacerlo? </strong></p><p>Investigaci&#243;n, entrevistas e historias humanas, escritura y producci&#243;n de contenidos por encargo.</p><p><strong>Experiencia:</strong> Peri&#243;dicos, multinacional, clubes de f&#250;tbol y ONG. <a href="https://www.linkedin.com/in/pablespa/">M&#225;s informaci&#243;n</a>.</p><p><strong>Formaci&#243;n:</strong> Licenciatura en Periodismo (CEU) y M&#225;ster en RSC (UOC). <a href="https://www.linkedin.com/in/pablespa/">M&#225;s informaci&#243;n</a>.</p><p><strong>Contacto: </strong>pablo.esquivel.paredes@gmail.com | 645 111 448</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6Yid!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc628023-cccd-4160-a5f1-0c9a97d0453f_1093x608.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Acompañamiento 1 : 1]]></title><description><![CDATA[Una conversaci&#243;n para parar, ordenar y mirar]]></description><link>https://www.lamedular.es/p/acompanamiento-11</link><guid isPermaLink="false">https://www.lamedular.es/p/acompanamiento-11</guid><dc:creator><![CDATA[Pablo Esquivel]]></dc:creator><pubDate>Mon, 10 Aug 2026 12:08:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!iMSe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a830215-3764-47bf-a3b3-a3cad18afe30_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hay momentos en los que necesitamos hablar con alguien para entender mejor qu&#233; nos est&#225; pasando, ordenar una decisi&#243;n, poner palabras a algo que llevamos dentro o simplemente detenernos.</p><p>T&#250; traes lo que tengas. No necesitas preparar nada<strong>.</strong></p><p>Yo escucho, pregunto, observo y comparto mi mirada cuando pueda ser &#250;til. No vengo con respuestas ni con un m&#233;todo cerrado. No doy consejos. Abrimos posibilidades. Dejamos que la conversaci&#243;n encuentre su propio camino.</p><p>He escuchado cientos de historias. Gracias a ello, he desarrollado una forma de escuchar. Podemos hablar de trabajo, proyectos, cambios, relaciones, decisiones, h&#225;bitos o de eso que ahora ocupa demasiado espacio en tu cabeza.</p><p>La primera conversaci&#243;n, de 20 minutos, es gratuita. Sirve para conocernos y ver si tiene sentido continuar.</p><p>Si llevas un tiempo pensando en hacerlo, podemos probar<strong>.</strong></p><p><strong>Experiencia:</strong> Periodismo, coaching y La Medular, un espacio donde practico la escucha, la conversaci&#243;n y la comprensi&#243;n de historias personales. <a href="https://www.linkedin.com/in/pablespa/">M&#225;s info</a>.</p><p><strong>Formaci&#243;n:</strong> Licenciatura en Periodismo (CEU). M&#225;ster en PNL. <a href="https://www.linkedin.com/in/pablespa/">M&#225;s info</a>.</p><p><strong>Contacto:</strong> <a href="mailto:pablo.esquivel.paredes@gmail.com">pablo.esquivel.paredes@gmail.com</a> | 645 111 448</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iMSe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a830215-3764-47bf-a3b3-a3cad18afe30_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iMSe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a830215-3764-47bf-a3b3-a3cad18afe30_5712x4284.jpeg 424w, 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